000 00823cam a2200181 i 4500
020 _a9780415521192 (hardback)
020 _a9780415521208 (pbk.)
050 0 0 _aBF575.S75
_bS75O94
100 1 _aOwen, Ray,
245 1 0 _aLiving with the enemy : coping with the stress of chronic illness using CBT,mindfulness and acceptance
260 _aNew York
_bRoutledge
_c2014
300 _axv,222p.
_bill.
505 0 _aPreface -- Acknowledgements -- Knowing the enemy -- Getting stuck in the struggle -- Troubling thoughts -- Unwanted feelings -- Living in the present -- Who am I now? -- Living with purpose -- Taking action -- Putting it together -- Conclusion -- Further reading -- References.
650 0 _aStress (Psychology)
650 0 _aCognitive therapy.
650 0 _aMindfulness-based cognitive therapy.
942 _cBK
999 _c11294
_d11294