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Living with the enemy : coping with the stress of chronic illness using CBT,mindfulness and acceptance
Material type:
TextPublication details: New York Routledge 2014Description: xv,222p. illISBN: - 9780415521192 (hardback)
- 9780415521208 (pbk.)
- BF575.S75 S75O94
Contents:
Preface -- Acknowledgements -- Knowing the enemy -- Getting stuck in the struggle -- Troubling thoughts -- Unwanted feelings -- Living in the present -- Who am I now? -- Living with purpose -- Taking action -- Putting it together -- Conclusion -- Further reading -- References.
| Item type | Current library | Collection | Call number | Status | Barcode | |
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Books
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Directorate of Library Services General Collection | Shelf#19 | MED BF575.S75O94 (Browse shelf(Opens below)) | Available | 000000129799 |
Preface -- Acknowledgements -- Knowing the enemy -- Getting stuck in the struggle -- Troubling thoughts -- Unwanted feelings -- Living in the present -- Who am I now? -- Living with purpose -- Taking action -- Putting it together -- Conclusion -- Further reading -- References.
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